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Before you jump to Traditional apple cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually great for your mood. You were sure it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to traditional apple cake recipe. To make traditional apple cake you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Traditional apple cake:
- Use 225 g (4 or 5) apples - peeled, removed the core and slices in think slices
- Get 1/2 lemon juice
- Get 1 drop vanilla extract
- Get 225 g flour
- Prepare 1 spoon/ sachet baking powder
- You need 115 g butter
- Use 1 egg
- Prepare 165 sugar
- Take 40/50 ml milk
- You need 1/2 teaspoon cinnamon (optional)
Steps to make Traditional apple cake:
- Pre-heat the oven on 170/180 degrees. Prepare a cake tin, line it with baking paper, spread with butter and drizzle with a tiny bit of flour to stop it from sticking and remove the excess flour.
- Start by peeling, quarter the apples and removing the core. Slice each quarter length wise into thin(ish) slices. Add the lemon juice to stop them from getting brown.
- In a bowl mix the flour, the baking powder and the butter softened and cut into small pieces. With the tip of your fingers mix the flour and the butter until it makes a crumbly mixture.
- Add the sugar, the egg and mix well.
- Slowly add the milk to make the base more liquid, it needs to be a honey like consistency by this point.
1. Pour the mixture into the tin and let it spread evenly. Start to add the apples in a circular way all around the tin so to cover the base completely. You can top it up with a mixture of a couple of spoons of sugar and the cinnamon if you wish although be aware that the sugar will caramelise and make the cake dark on the top.
1. Cook in the oven for 40-50 minutes (depending on your oven) on the lowest level (if ventilated oven) - When cold you can decorate it with a sprinkle of icing sugar if you would like to. Serve alone or with a scoop of vanilla icecream
1. Pour the mixture into the tin and let it spread evenly. Start to add the apples in a circular way all around the tin so to cover the base completely. You can top it up with a mixture of a couple of spoons of sugar and the cinnamon if you wish although be aware that the sugar will caramelise and make the cake dark on the top.
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