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Before you jump to Apple Cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to apple cake recipe. To make apple cake you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Apple Cake:
- Take The Apples
- Prepare 6 Apples (I use JonaGold)
- Provide 2 tsp ground cinnamon
- You need 5 tbsp granulated sugar
- Provide The Cake
- Provide 3 cup flour
- Get 1 cup vegetable oil
- Take 2 cup granulated sugar
- You need 4 eggs
- Prepare 1/3 cup orange juice
- Provide 3 tsp baking powder
- You need 2 1/2 tsp vanilla extract
Steps to make Apple Cake:
- Preheat oven to 350°. Spray bundt pan with nonstick spray.
- Peel, core and dice apples. Combine with cinnamon and sugar.
- In a large bowl combine remaining dry ingredients. In a separate bowl, combine wet ingredients. Slowly add the dry to the wet and beat until smooth.
- Pour half of the batter into bundt pan. Add half of the apple mixture. Then layer with remaining batter, topping with the remainder of the apples.
- Bake for 75 minutes. Cool, slice and enjoy!
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