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Before you jump to Apple cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a superb protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to apple cake recipe. You can cook apple cake using 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Apple cake:
- Prepare 1 cup Maida/All purpose flour
- Take 1 apple
- Use 1/2 cup Sugar
- Take as needed Milk
- Use 1 tsp Baking powder
- Get 1 tsp Baking soda
- Get 1/2 cup Oil
Instructions to make Apple cake:
- Peel and grate the apple
- Add grated apple and sugar in a pan.
- Cook until sugar melts completely.
- Take it out in a bowl,so that it will frigid quickly. Don't use hot apple sauce in the cake
- In a bowl add oil and prepared apple sauce.And mix it well
- Then add Maida,baking powder and baking soda. Give it a mix.
- Add gradually milk and prepare a batter.
- Grease a cake tin with oil
- And dust it with maida.pour the batter and bake it for 30-40 minutes.
- Apple cake is ready.
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