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Before you jump to Yet another tasty apple cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to jolly up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to yet another tasty apple cake recipe. To make yet another tasty apple cake you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Yet another tasty apple cake:
- Get flour
- You need sugar
- Use vanilla sugar
- You need baking powder
- Prepare egs
- Provide plain fat yogurt
- Use butter
- You need apples
- Prepare plum
- Take ground cinnamon
Instructions to make Yet another tasty apple cake:
- Rub a small piece of butter onto mold and put it into a fridge
- Beat eggs with white and vanilla sugars until foamy. Then stir in yogurt and melted butter
- Stir in flour and baking powder
- Chop apples and the plum into slices 3-5mm thick
- Pour the mixture into the mold and cover it with the fruits, then sprinkle the cinnamon over it
- Bake at 180°C for 35-40 minutes, let it cool down and enjoy!
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