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Before you jump to Apple cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to apple cake recipe. You can cook apple cake using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Apple cake:
- Prepare apples
- Provide flour
- Provide baking powder
- You need sunflower oil
- Use brown sugar
- You need eggs
- Use milk
Instructions to make Apple cake:
- In a bowl whisk together the flour and baking powder.
- In a separate bowl mix together the sunflower oil and brown sugar, then add the eggs one by one, once it’s all mixed add the milk.
- Add the dry ingredients into the wet ingredients, and mix the batter all together, then add all the apples.
- Bake at 180 degrees Celsius for 40-45 minutes.
- Enjoy!
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