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Apple cake
Apple cake

Before you jump to Apple cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to feel better!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to apple cake recipe. To cook apple cake you only need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Apple cake:
  1. Get flour
  2. Provide Sugar
  3. Take Butter
  4. Get Salt
  5. Use Eggs
  6. You need Apples
Steps to make Apple cake:
  1. Pre-heat the oven
  2. Bit the eggs and mix them with sugar stir until they form a mousse like
  3. Add the greated lemon
  4. Add flour and the apples to the mixture as you stir using a metal spatula moving towards one direction
  5. Add the melted butter
  6. Grease the tin and and sprinkle it with flour
  7. Pour the mixture in the tin and bake it for about 30mins
  8. As it is ready and its cool serve

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