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Before you jump to Orange & Apple Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to orange & apple cake recipe. To make orange & apple cake you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Orange & Apple Cake:
- Use 125 g Butter *cut into small pieces, softened at room temperature
- Use 1/2 cup Caster Sugar
- You need 2 Eggs *at room temperature
- Take Zest of 1 Orange *finely grated
- Provide Juice of 1 Orange
- Take 1 cup Self-Raising Flour
- Prepare 1 ‘Granny Smith’ Apple *OR Cooking Apple of your choice, finely diced
- Get 1/2 cup Dried Black Currants *optional
- Prepare Orange Marmalade for brushing *optional
Instructions to make Orange & Apple Cake:
- Preheat oven to 170C. Lightly grease a loaf tin or line with baking paper.
- Beat soften Butter and Sugar together in a large bowl until creamy. Add Eggs one at a time, beating well. Add the Zest and Juice of the Orange, fold in Flour, then add Apple and Currants to combine.
- Spoon the mixture into the prepared loaf tin, smoothing top. Bake for 50-60 minutes or until cooked through. Cool in pan for 5 to 10 minutes before turning onto a cooling rack because the cake is fragile.
- Brush Orange Marmalade on top if you like. The flavour and texture of this cake are better when cooled.
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