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Before you jump to One Bowl Apple Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They fill you up better and that can help improve your moods also. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to one bowl apple cake recipe. To cook one bowl apple cake you only need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare One Bowl Apple Cake:
- Provide 2 Apples
- Get 2 Eggs
- Get 80 grams Sugar
- Provide 80 ml Vegetable oil
- Provide 200 grams ●Cake flour
- Provide 1 tsp ●Baking soda
- Provide 1/2 tsp ●Cinnamon
- Provide 1 dash ●Salt
Steps to make One Bowl Apple Cake:
- Wash the apples well with a sponge. Leave the skin on one and peel the other. Cut both apples into 8 slices, remove the core, and slice again into 5 mm pieces.
- Beat the egg with a whisk in a large bowl. Add the sugar and vegetable oil and mix until thickened.
- Add the apples to Step 2 and stir once, then add the ● ingredients (sift in if you can). Mix until just combined.
- Pour into the chiffon cake mold and rap against the counter 2 or 3 times to even out the surface.
- Bake for 40-50 minutes in an oven preheated to 180℃. If using a cake mold, bake for 50-60 minutes. (If it begins to darken midway through baking, cover with aluminium foil).
- Once an inserted skewer comes out clean, it's finished. If it doesn't come out of the mold easily, stick in a milk carton, as shown in the photo, and slide it around the edge. Then it will come out easily.
- This is best eaten the day after cooking, as the flavors will meld.
- I also tried making it with olive oil, and it didn't alter the taste. Make sure to use neutral oils, otherwise it'll add an unwanted fragrance to the cake.
- Using baking soda caused the cake to turn a light brown color when baked. I also tried baking powder, but I think it tasted better with baking soda.
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