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Grown-up hot cocoa
Grown-up hot cocoa

Before you jump to Grown-up hot cocoa recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to grown-up hot cocoa recipe. To cook grown-up hot cocoa you need 4 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Grown-up hot cocoa:
  1. Use Starbucks hot cocoa mix
  2. Use bailys(to your taste)
  3. Provide Few or as many marshmallows
  4. Prepare warm milk
Instructions to make Grown-up hot cocoa:
  1. Warm milk add hot cocoa mixture add your preferred amt of bailys stir then top with marshmallows(optional)

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