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Before you jump to Ken's Quick Hot Cocoa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. Several foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can truly bring you down! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to ken's quick hot cocoa recipe. You can have ken's quick hot cocoa using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Ken's Quick Hot Cocoa:
- Use heavy cream
- Use milk
- You need sugar
- Use cocoa powder
- Prepare chocolate syrup (optional)
Instructions to make Ken's Quick Hot Cocoa:
- Mix heavy cream and milk in container, heat to hot for better incorporation in Step 3.
- Mix sugar and cocoa powder to uniformity.
- Whisk cocoa sugar into milk and cream until blended. Add chocolate syrup if you want an extra chocolate kick (mix thoroughly).
- Heat back up to drinking temperature and enjoy.
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