Hello everybody, welcome to our recipe page, if you're looking for Mustard Crusted Pork Tenderloins with Grilled Pears recipe, look no further! We provide you only the perfect Mustard Crusted Pork Tenderloins with Grilled Pears recipe here. We also have wide variety of recipes to try.

Mustard Crusted Pork Tenderloins with Grilled Pears
Mustard Crusted Pork Tenderloins with Grilled Pears

Before you jump to Mustard Crusted Pork Tenderloins with Grilled Pears recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a superb protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to mustard crusted pork tenderloins with grilled pears recipe. You can cook mustard crusted pork tenderloins with grilled pears using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Mustard Crusted Pork Tenderloins with Grilled Pears:
  1. Provide rub
  2. Use fresh thyme
  3. You need black or yellow mustard seed
  4. Take salt
  5. Use pepper
  6. Provide Marinade
  7. Use honey
  8. Get Dijon mustard
  9. Provide Rice wine Vinegar, seasoned
  10. Provide each pork tenderloins, trimmed of silver skin
  11. Take olive oil
  12. Take each pears, cored & cut lengthwise
Instructions to make Mustard Crusted Pork Tenderloins with Grilled Pears:
  1. In a spice mill (or using a mortar and pestle) whirl (or pound) the rub ingredients until they are coarsely ground. Transfer the mixture to a bowl. Reserve about 4 teaspoons of the rub for the pears.
  2. In a medium bowl whisk the marinade ingredients. Place the pork tenderloins in a large resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade. Place on a plate and marinate at room temperature for 30 minutes. Prepare the grill for direct cooking over medium heat (350° to 450°F). Remove the pork from the bag and discard the marinade. Lightly brush the pork with oil and season evenly with the rub.
  3. Grill pork till internal temperature reaches 145F for medium rare, and 160F for medium. Let the pork rest for about 10 minutes.
  4. Slice pork into medallions, about 1/4" thick.
  5. Lightly brush pears with oil. Grill cut side down for about 3 minutes, till carmelized and cooked through.
  6. Serve with rice, cous cous, or orzo.

If you find this Mustard Crusted Pork Tenderloins with Grilled Pears recipe helpful please share it to your friends or family, thank you and good luck.