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トントキ / Pork Loin steak
トントキ / Pork Loin steak

Before you jump to トントキ / Pork Loin steak recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods as well. It’s not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to トントキ / pork loin steak recipe. You can have トントキ / pork loin steak using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare トントキ / Pork Loin steak:
  1. Prepare slice pork loin
  2. Use Salt and ground pepper
  3. Get salad oil / vegetable oil
  4. Provide soy sauce*
  5. You need mirin*
  6. Provide garlic and ginger grade*
  7. Provide worchester sauce*
  8. You need sugar*
  9. Use honey*
Instructions to make トントキ / Pork Loin steak:
  1. Cut like this and pour every side your meat with salt and pepper ground. Chill 30 minutes
  2. Mix all * seasoning include grated garlic and ginger
  3. 🔥🔥🔥Prepare pan with oil
  4. Grill the pork when your pan already hot and cook until whatever meat you want. I mean medium or well done 😊
  5. If me until this color
  6. Pour sauce, and cook until they going to brown
  7. After that done!!! Ittadakimasu 🥩🥩🥩🥩

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