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Before you jump to Grilled Lemongrass Pork Banh Mi Sandwiches recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to grilled lemongrass pork banh mi sandwiches recipe. To make grilled lemongrass pork banh mi sandwiches you only need 28 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Grilled Lemongrass Pork Banh Mi Sandwiches:
- Use Marinade:
- Use minced lemongrass (sub 3 tbsp lemongrass paste)
- Take sugar
- Provide fish sauce
- Take ground black pepper
- Use green onions minced
- Provide shallots, peeled and minced
- Get garlic olive oil (sub 3 minced garlic cloves)
- Get roasted sesame oil
- Provide peanut oil/regular cooking oil
- Provide sweet soy sauce
- Use Do Chua:
- Use rice vinegar
- Get white sugar
- Get water
- Use salt
- Use daikon cut into matchsticks
- Take carrots cut into matchsticks
- Provide Spread:
- Take mayonnaise
- Get sriracha
- Use Other Ingredients:
- You need Bakers of Paris mini baguettes
- Take boneless center-cut pork loin roast, sliced thin (1/8 to 1/4 inch) or sub pork butt
- Take small cucumber
- You need cilantro
- Take lime
- You need jalapenos
Steps to make Grilled Lemongrass Pork Banh Mi Sandwiches:
- At least 3 hours before cooking (preferably the night before), whisk together marinade ingredients in a shallow bowl. Add raw pork, cover and refrigerate for at least 2 hours to marinade.
- At least 2 hours before cooking, boil water, rice vinegar, sugar and salt in a saucepan about a minute, stirring until sugar dissolves completely. Let pickling liquid cool while chopping daikon and carrots into matchsticks. Pour cooled pickling liquid over daikon and carrots in a bowl so they stay submerged, cover, then refrigerate for an hour.
- Make sriracha mayo by whisking together in a bowl (can be done whenever)
- Cut cucumber into small matchstick length slices, but a bit wider, similar to sliced pickles in a jar, set aside. Take leafy cilantro bits off of the stems and set aside in a pile. Slice lime in quarters. Slice jalapenos after de-seeding/removing the membrane.
- Cook pork on grill over high heat ensuring black marks, it won't take long, maybe 3-4 minutes per piece. Slice meat into small strips. Meanwhile cut bread open and scoop out a good portion of the middle - this can be set aside to dip in the sriracha mayo on the side ;)
- Toast bread while meat is cooking, ensuring it is toasted on the inside where it was cut (spread it open so the heat hits the white part) Spread sriracha mayo on bread liberally, then add meat into the hollowed out part of the bread.
- Drain Do Chua, add to sandwich on top of the meat, along with cucumbers on the sides of the meat against the bread. Sprinkle cilantro and jalapenos on top, squirt with lime and enjoy!
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