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Grilled Pork Medallions with Alabama White BBQ Sauce
Grilled Pork Medallions with Alabama White BBQ Sauce

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Most of your meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In order to reduce your fat intake you ought to cut off any visible fat before you cook the meats.

For people who want to start living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to grilled pork medallions with alabama white bbq sauce recipe. To make grilled pork medallions with alabama white bbq sauce you only need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Grilled Pork Medallions with Alabama White BBQ Sauce:
  1. Take White BBQ Sauce
  2. Take ALABAMA WHITE BBQ SAUCE
  3. You need 4 tbsp apple cider vintage
  4. You need 1 tbsp corn syrup
  5. Prepare 3 tsp prepared horseradish
  6. Get 2 tsp lemon juice
  7. Prepare 1/2 tsp ground black pepper
  8. Provide 1 cup mayonnaise
  9. You need PORK MEDALLION BRINE
  10. Prepare Brine
  11. Provide 2 cup apple cider vinegar
  12. Get 1 cup kosher salt
  13. Use 1 cup brown sugar
  14. Take 1 tbsp whole black peppercorns
  15. Take 1 tbsp dry mustard
  16. Take 4 cup cold water
  17. Get Ingredients
  18. Take 1 (5 lb.) pork loin, cut into medallions
  19. Prepare 2 tbsp peanut oil
Steps to make Grilled Pork Medallions with Alabama White BBQ Sauce:
  1. Add all of the Alabama white BBQ sauce ingredients in a small bowl. Mix well. Store in a covered container in the refrigerator over night, allowing the flavors to mingle.
  2. Next you will make the brine. In a medium sauce pan, heat the 2 cups of cider vinegar. Add the salt and brown sugar. Occasionally stirring, let it come to a boil. Remove from heat. Try not to breath any of the stream that is generated. I guarantee it will knock you back.
  3. Add the mustard powder and black peppercorns to the hot brine. Stir to mix. You may notice that some of the sugar and salt did not completely dissolve. That's ok. Let the brine sit for 20 minutes for the flavors to develop.
  4. Transfer the hot brine to a large plastic container. Be sure to include any undissolved salt and brown sugar. Add 1 quart of cold water to help the brine cool down. I always throw in a couple of ice cubes add well.
  5. Once the brine has cooled, cut the pork loin into 1 inch thick medallions and add to the brine. Be sure to trim any silver skin or excess fat. Place a small bowl or plate on top of medallions to keep them submerged. Place container in the fridge for 2-4 hours.
  6. Remove the medallions from the brine. Pat them dry with paper towels and set aside. There are 2 ways I cook this depending on the time of year. In the spring, summer, and fall, I grill them on a ripping hot grill to get good grill marks and then finish them in the oven. Since it is in the middle of winter, I am going to be using my trusty ole cast iron skillet.
  7. Preheat the oven to 350°F. Using a paper towel or brush, apply a thin coat of peanut oil to the skillet. Turn the burner temperature as high as it will go and let the skillet get ripping hot.
  8. Sear the medallions on both sides, getting a nice brown crust. Place medallions in a baking dish, cover with aluminum foil and place in the oven for 30 minutes finish insides. (This part generates a lot of smoke so open the windows. The best way to do it is on the grill or with a cast iron skillet on a propane burner outside.)
  9. Let the pork medallions rest for 10 to 15 minutes in the covered baking dish. Serve with a generous helping of Alabama white bbq sauce on top.

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