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Before you jump to Sous Vide Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
If you would like to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to sous vide pork tenderloin recipe. You can have sous vide pork tenderloin using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sous Vide Pork Tenderloin:
- Take Pork Tenderloin
- Provide Greek seasoning
- Get Sprig thyme and rosemary
Instructions to make Sous Vide Pork Tenderloin:
- Vacuum sealed pork tenderloin with thyme, rosemary, and Greek seasoning.
- You can freeze it to use later or use fresh.
- Sous vide at 130° for 2-2.5 hrs
- Finish on a very hot charcoal grill. About 2 mins per side.
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