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Before you jump to Roast Pork with Apple Sauerkraut recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and be happy!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to roast pork with apple sauerkraut recipe. To make roast pork with apple sauerkraut you need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Roast Pork with Apple Sauerkraut:
- Use 1 lb pork loin
- You need 1 apple
- Get 1 sweet onion
- Take to taste Caraway seeds
- Get Sage
- You need 1 tbsp Granulated garlic
- Get 1/2 tbsp Paprika
- You need 1 tbsp Sea salt
- Prepare 1 tbsp Black pepper
- Take Costco's Organic no-salt seasoning
- You need 1 tbsp Apple cider vinegar
- Prepare 1-2 cups Apple juice
- Provide Organic yellow mustard
- Take Your favorite saurkraut
- Provide Homemade or favorite apple sauce
Steps to make Roast Pork with Apple Sauerkraut:
- Coat the pork with a thin layer of mustard. Dust all sides with a 2:1 ratio of No-Salt seasoning and sage. Coat with another thin layer of mustard. Mix the salt, pepper, garlic and paprika together and dust all sides of the pork.
- Allow to rest on the counter and light the grill. Charcoal or wood fire is best but a gas grill is fine too. You're looking to sear the outside, build a light bark but mostly bring that flavor only being cooked on an open flame brings. Also preheat oven to 350°
- Heat a dutch oven on medium high with 2 tbsp oil. Chop the apple and onion, throw into the dutch oven along with the caraway seeds to soften. Keep an eye on the pork, turn to get all sides seared.
- When the pork is seared on all sides - still raw in the middle transfer to the dutch oven. Add the vinegar and enough apple juice to come up 1/25 to 1/3 of the way on the pork. Cover and bake for about an hour to hour and a half. You're looking for the pork to shred easily.
- While the pork is cooking mix equal parts of the saurkraut and applesauce in a bowl. Let sit at room temp until ready to serve.
- Once the pork is tender shred in the dutch oven mix with the juices, apple and onions. Serve and don't forget to spoon the applekraut on the side or over top.
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