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Before you jump to Pork, Korean bulgoki style recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They fill you up better and that can help improve your moods too. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to pork, korean bulgoki style recipe. To make pork, korean bulgoki style you only need 13 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to cook Pork, Korean bulgoki style:
- You need Pork (loin, chops that kind of thing)
- Take * garlic
- You need * sweet (honey, brown sugar, sugar)
- Provide * medium hot (sauce, paprika, chili powder)
- Prepare * low sodium soy sauce
- Get * fresh ginger
- Use * sesame oil or other oil
- Use medium onion
- Use water
- Prepare corn starch
- Provide veggies of choice
- Provide vinegar
- You need honey
Instructions to make Pork, Korean bulgoki style:
- Cut your pork in bite sized pieces of your choosing. Mine were 1/2 inch by 1/2 inch by about 2-3 inches long
- Place pork in a marinade container/zip lock bag
- Using a small bowl just to mix marinade (*), add your soy sauce and sweet, mix.
- Mince your garlic cloves, add to marinade
- Grate your ginger, add to marinade
- Add the oil and hot spices to marinade, mix well, add to pork.
- Marinade for at least 30 minutes, overnight is better.
- If you want a dry (no sauce), grilled pork, grill the pork until done, serve. If you want the sauce version, continue.
- Slice your onion not dice.
- Add oil to a skillet, stir-fry or wok. Set medium high heat.
- Pull the pork out of the marinade, shake each piece. Leave as much marinade behind, we will use it later.
- Add water to rest of marinade. Add vinegar and honey, stir. Add corn starch, stir.
- Place pork in heated pan, let alone for 3 minutes
- Stir meat, added onion on top, let sit for another 2 minutes
- Stir onion into the meat now, let cook for 1 minute.
- Add other veggies, I'm using broccoli. You may have to do this earlier depending on the veggies you are using. When I use carrots, I have to add them earlier.
- Stir veggies in, cook 1 minute
- Give sauce one last stir, add to pork. Stir.
- Bring sauce to a boil, we must do this as the marinade was in contact with raw meat, and the thickener needs it also to work.
- Once it boils, reduce heat to medium low, cover, simmer for 5 minutes. If it is to thick for you, add a little water and stir.
- We like this over rice as in rice bowl.
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