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Smoked pork loin
Smoked pork loin

Before you jump to Smoked pork loin recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to smoked pork loin recipe. To cook smoked pork loin you need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Smoked pork loin:
  1. Get Pork loin joint (mine was 1.8kg)
  2. Take American style mustard
  3. You need Black pepper
  4. Provide Sea salt
  5. You need Smoked paprika
Steps to make Smoked pork loin:
  1. If the joint comes skin-on, remove the skin. Mix the rub ingredients to your taste. Use the mustard as a slather, then shake over your rub
  2. Wrap in cling film, and allow to marinade in the fridge
  3. When ready to cook, build your fire/light your BBQ and set it up for indirect cooking
  4. Place the meat on your grill and leave for two to two and a half hours - then wrap in foil and return to the grill
  5. After a further three hours, remove and allow to rest. When rested, pour off the resting juices and slice then pork. Serve with you sides of choice.

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