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Before you jump to OMG Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a great protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to omg stuffed peppers recipe. You can cook omg stuffed peppers using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook OMG Stuffed Peppers:
- You need red pepper (per person)
- Take yellow pepper
- Take small pork tenderloin per person
- Get sundries tomatoes
- Provide goat's cheese
- Get ground coriander
- Take paprika
- You need chopped garlic
Steps to make OMG Stuffed Peppers:
- Switch grill on to a medium setting
- Slice red peppers in half and start grilling them, open cavity down (outer flesh sides up)
- Meanwhile, chop yellow peppers and pork up small. Slice sundried tomatoes in half, add some garlic, coriander and paprika if you like
- Shallow fry the above in a pan until cooked!
- Slice the goat's cheese into smallish slices
- Turn red peppers over and spoon the mixture above into each one. Top with slices of goat's cheese and return to the grill for 12 mins or so, or until sufficiently cooked
- Sprinkle with coriander to serve
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