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Before you jump to Homemade hot cocoa recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to homemade hot cocoa recipe. You can cook homemade hot cocoa using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Homemade hot cocoa:
- Get milk
- Take large tbsp cocoa
- Prepare sugar(depending on how sweet you want it)
- Use Mini marshmallows (optional)
Steps to make Homemade hot cocoa:
- Add all ingredients into a pot and bring to a boil, whisking constantly. Once it boils remove from heat and serve, add marshmallows if desired.
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