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Vickys Maple Glazed Pork/Chicken GF DF EF SF NF
Vickys Maple Glazed Pork/Chicken GF DF EF SF NF

Before you jump to Vickys Maple Glazed Pork/Chicken GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling hungry can truly bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to vickys maple glazed pork/chicken gf df ef sf nf recipe. You can have vickys maple glazed pork/chicken gf df ef sf nf using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Vickys Maple Glazed Pork/Chicken GF DF EF SF NF:
  1. You need thin pork loin steaks or chicken breasts
  2. You need olive oil for griddle
  3. Get Maple Glaze & Marinade
  4. Prepare vegetable oil
  5. Get tomato ketchup (see my link below for tomato-free tomato
  6. Prepare paprika
  7. Get maple syrup
  8. You need Vickys Soy-Free Soy Sauce
  9. Provide OR 1 tbsp water + 1 tbsp Worcestershire sauce
  10. Use lemon juice
  11. Prepare garlic, minced
  12. Provide freshly grated ginger
Instructions to make Vickys Maple Glazed Pork/Chicken GF DF EF SF NF:
  1. Whisk together the ingredients for the glaze, pour half of it over the pork and leave to marinate for at least an hour, best left for 2. Heat a griddle pan and brush with a little olive oil. Alternatively use the BBQ grill! - - https://cookpad.com/us/recipes/332955-vickys-tomato-free-tomato-pasta-sauce-ketchup-gf-df-ef-sf-nf
  2. You can also use chicken. Cover the chicken breast with cling film and use a heavy smooth-sided mallet to pound the chicken, working from the middle outward to a uniform thickness. Or cover with cling film then bash a few times with a mallet
  3. Remove the pork or chicken discarding the marinade. Put on the griddle and cook for about 4 minutes each side or until cooked through, basting with a little of the sauce
  4. If using the BBQ, preheat your grill to as hot a temperature as it will go. Place the pork on the grill and close the lid for 1 minute. Open the lid and rotate the pork 45 degrees without flipping. Close the lid for another minute. Now flip the pork over and close the lid again. After a minute rotate the pork 45 degrees and finish them off. With a hot, hot grill and thin pork steaks you should have them off the grill in 4 to 5 minutes
  5. Follow the same steps for BBQing the chicken but instead of rotating the chicken let it sit for 2 minutes each side with the lid down
  6. To make the sauce, put the remaining half of the glaze into a small saucepan, bring to the boil and then simmer for one minute, adding a little water if necessary
  7. Serve with griddled vegetables like courgettes, corn and sweet peppers or coleslaw, salad, mashed potato, mac & cheese or rice with the sauce drizzled over or on the side

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