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Before you jump to Southwest tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to southwest tater tot casserole recipe. You can have southwest tater tot casserole using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Southwest tater tot casserole:
- Get 1 bag tater tots baked
- You need 2 lbs ground meat cooked
- You need 1 container southwestern ranch dip
- Take 1 bag shredded cheese
Steps to make Southwest tater tot casserole:
- Line bottom of baking dish with tots and bake till done
- Cook ground meat drain greese and mix meat with dip
- Take tots out of oven add the meat mix top with cheese bake till cheese is melted
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