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Tater tot tacos bake
Tater tot tacos bake

Before you jump to Tater tot tacos bake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You need to see to it, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to tater tot tacos bake recipe. To make tater tot tacos bake you only need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tater tot tacos bake:
  1. Take bag tater tot crowns
  2. Use ground beef
  3. Use water
  4. Get diced tomatoes
  5. Use taco seasoning 1 packet
  6. Prepare minced onion
  7. You need shredded cheese divided
  8. Use taco sauce
  9. Prepare Toppings:
  10. Prepare shredded lettuce
  11. You need crushed Doritos or tortilla chips
  12. You need Diced tomato
  13. Get shredded cheese
Instructions to make Tater tot tacos bake:
  1. Cover the bottom and sides of a greased 12-inch cast iron skillet or oven-safe pan with tater tot crowns. - Bake at 425° for 15 minutes. - While the tater tots are baking, brown the ground beef and drain the fat. Add water, diced tomatoes, taco seasoning, and minced onion. Stir and cook for 3-4 minutes, until thickened. (I used regular tater tots, and didn’t press them down when it said to, they still turned out great.)
  2. Remove the tater tots from the oven and flatten them with a spatula. - Top with one cup of shredded cheese and the taco meat mixture. Drizzle with taco sauce. Finish it off with another cup of shredded cheese.
  3. Bake for an additional 10-15 minutes at 425°. - Remove from the oven and top with shredded lettuce, crushed Doritos or tortilla chips, diced tomatoes, and shredded cheese.

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