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Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is fantastic for moods. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it helps you to elevate your moods too!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Tater tot casserole:
- Take 1 lb ground meat
- Provide 1 cup sour cream
- Use 1 whole white onion
- Use 1 green bell pepper
- Provide 1 bag cheddar cheese
- Get 1 bag mozeralla cheese half
Steps to make Tater tot casserole:
- Brown ground meat with onion and bell pepper. Drain grease. Mix up with ground meat ur sour cream mozarella cheese and tater tots. Stir to get everything well corporated and put cheddar cheese on top. Pop in the crock pot for 245
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