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Mmm-hmm Tater-tot Casserole.
Mmm-hmm Tater-tot Casserole.

Before you jump to Mmm-hmm Tater-tot Casserole. recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mmm-hmm tater-tot casserole. recipe. You can have mmm-hmm tater-tot casserole. using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Mmm-hmm Tater-tot Casserole.:
  1. Take 1 lb lean ground beef.
  2. Prepare 2 cans mushroom soup
  3. Prepare 1 diced onion
  4. Provide 1 cup colby jack cheese
  5. Take 1/2 cup Parmesan cheese
  6. Get 1 small can evaporated milk
  7. Prepare to taste salt and pepper
  8. You need frozen tater-tots
Steps to make Mmm-hmm Tater-tot Casserole.:
  1. Heat oven to 350°F
  2. Brown beef in skillet with diced onion. Drain and set aside.
  3. In a large casserole dish mix the two cans of soup, 1/2 cup of the colby jack and half of the parmesan with the browned beef mixture.
  4. Add a little of the the evaporated milk into the mixture mixing it in well. Continue until the mixture looks creamy and the large lumps of soup are broken down.
  5. Salt and pepper to taste, mix well.
  6. Add a neat, single layer of tater-tots to the top of the mixture .
  7. Bake for 45 min. Turn broiler on to 500°F and bake for another 5-10 min until top is golden brown. Take the casserole out of the oven and turn the oven off. Top with the rest of the cheese and return the casserole to the now turned off oven for 5 min or until cheese is melted on the top.

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