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Before you jump to Cheesy Tater Tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is really good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel healthier. And now you know it can help raise your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to cheesy tater tot breakfast casserole recipe. You can have cheesy tater tot breakfast casserole using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Cheesy Tater Tot breakfast casserole:
- Take eggs
- Use small block of Velveeta cheese cubed
- You need tater tots
- Get tube of Jimmy Dean sausage ground
- Provide hickory smoked bacon chopped
- Get sausage gravy of your choice
- Take bag of cheddar cheese
Instructions to make Cheesy Tater Tot breakfast casserole:
- Cook tater tots on 450°F for 20 minutes or until golden brown.. Brown your chopped bacon and your Jimmy Dean sausage till done.. Place in baking dish.. and add tater tots Velveeta cheese mix together gently.. spread sausage gravy evenly on top.. Pour your eggs over take Fork gently pull apart so egg go's all the way through.. Spread cheddar cheese on top bake at 350°F for 40 to 45 minutes or until done
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