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Before you jump to Cheesy tater tot casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is actually great for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy tater tot casserole recipe. You can cook cheesy tater tot casserole using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cheesy tater tot casserole:
- Get 1 lb ground beef
- Prepare 1 packages frozen vegetables such as carrots or corn
- Get 1 packages frozen miniature tater tots
- Use 2 can cream of chicken soup
- Use 1 cup sharp cheddar cheese
Steps to make Cheesy tater tot casserole:
- Brown ground beef in skillet
- Lightly grease glass baking pan
- Place miniature stator tots on bottom , add ground beef and use spatula to spread cream of mushroom over top. Cover with frozen vegetable
- Top with cheese
- Bake for 40 minutes at °350
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