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Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are great for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Tater tot casserole:
- Use crust and topping
- You need 5 lb tater tots
- You need vegetable oil
- Provide 6 cup cheddar cheese shredded
- Prepare sauce
- Get 2 lb ground meat your choice
- Use 6 small shallots
- You need 3 clove garlic
- You need 2 tbsp butter
- Prepare 1/4 cup olive oil, extra virgin
- Get 1 tsp salt
- Provide 2 tbsp yellow prepared mustard
- Prepare 2 tbsp double strength tomato paste
- Use 1/4 cup olives ripened
- Take 29 oz tomato sauce
Steps to make Tater tot casserole:
- Preheat oven 400°Fahrenheit
- Peel and slice your garlic and shallots heat butter and olive oil add the shallots and garlic
- Slice your ripened olives add them in stirring occasionally when the garlic is browned just a bit add your meat
- Brown your meat stirring constantly this is important the meat needs to be very loose to be throughout the sauce
- When browned add tomato paste, tomato sauce, salt yellow prepared mustard incorporate well.
- In a 9x13 inch pan thats deep lightly oil the bottom line the bottom and sides of pan with tater tots
- Add sauce on top the 3 cups cheese cover top with tater tots amd cheese on very top bake in oven 35-40 minutes let sit 15 minutes if you can then serve
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