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Before you jump to Delicious Tater-tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a couple of eggs to cheer up!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to delicious tater-tot casserole recipe. You can have delicious tater-tot casserole using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Delicious Tater-tot Casserole:
- Use 4 cup ground beef
- You need 1/4 cup onion
- Prepare 1/4 cup carrots
- You need 1/2 cup corn
- Provide 1/3 cup green peas
- Take 5 small mushrooms
- Prepare 1 can cream of mushroom
- Use 2 tbsp sour cream
- Provide 1/2 cup chicken broth
- Prepare 1/2 tsp salt
- Get 1/4 tsp pepper
- You need 1/3 tsp garlic powder
- Use 5 cup tater tots
Instructions to make Delicious Tater-tot Casserole:
- Brown ground beef. Add salt, pepper, and garlic powder.
- Meanwhile, cut up onions, carrots and mushrooms. Add them to the browned beef.
- Add corn and peas and simmer for 5 minutes.
- Add cream of mushroom, sour cream, and chicken broth. Simmer until bubbly.
- Preheat oven to 375°F.
- Pour beef mixture in a 13x9 pan and arrange the tater tots on top. Bake until golden brown.
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