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Green been tater tot casserole
Green been tater tot casserole

Before you jump to Green been tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a great source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to green been tater tot casserole recipe. You can cook green been tater tot casserole using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Green been tater tot casserole:
  1. Use 1 lb Ground beef
  2. You need 1 can French style green beans
  3. Take 1 can Cream of mushroom soup
  4. Use 1 can Cream of celery soup
  5. You need 1 packages Frozen tater tots
Steps to make Green been tater tot casserole:
  1. Preheat oven to 350°F.
  2. Brown the ground beef in a skillet. Drain and put in the bottom of large rectangular casserole dish.
  3. Drain the liquid from the green beans and place on top of ground beef.
  4. Combine soups and pour on top of the green beans.
  5. Place the Tater Tots on top.
  6. Bake in 350°F oven for 30-45 minutes.

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