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Before you jump to Texas Tater-tot Pie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you feel better. These foods can help you feel full for longer also, helping you feel better. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to texas tater-tot pie recipe. You can have texas tater-tot pie using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Texas Tater-tot Pie:
- Take 1 tbsp canola oil
- Get 2 medium onions
- Prepare 2 jalapeno
- You need 2 lb ground round
- Get 1/4 cup ketchup
- Get 2 tbsp chili powder
- Get 2 tsp cumin
- Take 1 1/2 tsp garlic powder
- Provide 1 tsp coriander
- Provide 2 tsp salt
- Take 1/2 tsp black pepper
- Use 28 oz tomato sauce
- Get 2 cup frozen corn
- Get 2 cup shredded cheese
- Provide 32 oz frozen tatar tots
Instructions to make Texas Tater-tot Pie:
- Preheat oven to 450º F
- Chop the onions. Seed and dice the jalapenos.
- In a large skillet over medium high heat, heat the canola oil and add the onions and jalapeno. Saute until onions are translucent about 5 minutes.
- Add the ground meat and brown until cooked through breaking it up so that no large pieces remain. Drain all but about 2 Tbl. of the fat from the pan.
- Add the spices and salt and pepper. Stir in the ketchup and mix through coating the meat mixture. Add the tomato sauce, reduce the heat to medium low and cook for 15-20 minutes.
- Stir in the corn and remove pan from heat. Pour chili into a 13x9 baking dish. Layer the cheese on top of the chile, researving a half of cup for the top.
- Uniformly layer the tator tops on top of the cheese and top the tots with the reserved cheese. Place in the lower 2/3rds of the oven and bake for 20-25 minutes until the tots are crisp and the cheese is melted.
- Remove from oven and let sit for 5 minutes before serving.Enjoy!
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