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Before you jump to Tater Tot Rodeo Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It’s easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tater tot rodeo casserole recipe. To make tater tot rodeo casserole you only need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Tater Tot Rodeo Casserole:
- Use 1 lb ground beef
- Provide 1 lb ground pork
- Get 1 can Bush's Griller Bean Fiesta
- Take 1 packages ready-made chili seasoning/flavoring
- Provide 1 packages enchilada sauce
- Prepare 2 tbsp hot sauce
- Get 16 oz sour cream
- You need 16 oz shredded Mexican Cheese mix
- You need 2 lb frozen tater tots
Instructions to make Tater Tot Rodeo Casserole:
- Preheat oven to 375°F Fahrenheit
- Brown pork and beef. Drain.
- Mix in chili seasoning and bean mix to drained beef. Add mixture to casserole dish.
- Mix 8oz. of sour cream with enchilada sauce and 2tbsp of your favorite hot sauce (I totally recommend the Chipotle Texas Pete)
- Add HALF of this new sauce to top of meat and beans in the casserole dish. Save remaining sour cream and enchilada sauce mixture to top casserole servings as desired!
- Sprinkle some cheese atop the mix in the dish.
- Add frozen tater tots to top of the dish in even layers.
- Bake in oven for 45 minutes to an hour, or until the tater tots brown, sauce is bubbly, and no tots are left frozen.
- Serve up and top with cheese, sauce, sour cream, and hot sauce to really fill out the dish. Enjoy!
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