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taco tater tot casserole
taco tater tot casserole

Before you jump to taco tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to taco tater tot casserole recipe. To cook taco tater tot casserole you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook taco tater tot casserole:
  1. Provide 1 lb ground beef
  2. Take 2 can condensed cheese soup
  3. Take 2 tsp black pepper
  4. Provide 2 tsp cumin
  5. Prepare 1 small onion
  6. Take 2 envelope taco seasoning
  7. Use 1/3 cup milk
  8. Prepare 32 oz package tator tots
  9. Use 2 tsp garlic powder
  10. Take 1/2 a jar of salsa
  11. Use 2 cup taco cheese
Instructions to make taco tater tot casserole:
  1. brown ground beef
  2. preheat oven 350°
  3. add the seasonings
  4. add the 2 cans of condensed cheese soup
  5. add the milk
  6. saute onion with the meat
  7. place tator tots in 13×9 baking pan. pour meat mixture over tots. add the cheese on top of mixture. bake for 25-30mins

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