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Tater Tot Casserole Variation
Tater Tot Casserole Variation

Before you jump to Tater Tot Casserole Variation recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to tater tot casserole variation recipe. You can cook tater tot casserole variation using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tater Tot Casserole Variation:
  1. Provide Cooking Ground Beef
  2. Provide 1 lb raw Ground Beef
  3. Use 1/4 cup Onion - chopped
  4. Provide 1/2 tbsp Garlic - minced
  5. Provide 1/2 tbsp Paprika
  6. Get 1 tsp dried Oregano
  7. Use 1/4 tsp Cumin powder
  8. You need 1 small pinch dried, crushed Rosemary
  9. Use 1/2 small Bay Leaf
  10. Use 1 Salt
  11. Provide After Ground Beef Has Browned
  12. Provide 1 can Cream of Mushroom condensed soup
  13. Prepare 1 bag Tater Tots
  14. Get 1 bag Sharp or Marble Cheddar cheese
  15. Use 1 can undrained Rotel - tomatoes & green chilies (optional)
  16. Take 1 can drained French style Green Beans (optional)
  17. Take 1 Pepper
  18. You need 1 Salt (optional)
Instructions to make Tater Tot Casserole Variation:
  1. *** If you choose not to use the Rotel you'll need to mix in 1/4 cup milk or water
  2. Perheat oven to 375°F.
  3. Mix seasonings (except Bay Leaf) into raw Ground Beef, place in skillet, add Bay Leaf and brown. Strain grease & remove Bay Leaf.
  4. Mix browned Ground Beef with Cream of Mushroom soup, Green Beans, and Rotel. Salt & Pepper to taste. Spread into 8X11 casserole dish.
  5. Cover with a layer of Tater Tots.
  6. Place in oven for 45-60 minutes (until Tater Tots are done). Turn oven off and cover with cheese to taste.
  7. Serve when cheese has melted. You can add cheese 5-10 minutes before baking is done if you want it a little crispy.

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