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sour cream tater tot casserole
sour cream tater tot casserole

Before you jump to sour cream tater tot casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sour cream tater tot casserole recipe. To make sour cream tater tot casserole you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook sour cream tater tot casserole:
  1. Get 1 can cream of onion or any cream soup
  2. Prepare 1 lb ground beef
  3. You need 1 can milk
  4. Provide 1 packages 8oz sour creAm
  5. Use 1 cup shredded cheddar cheese
  6. Provide 1 season to taste
  7. Use 2 can vegetables of your choice
  8. Get 1 packages frozen tater tots
Instructions to make sour cream tater tot casserole:
  1. preheat oven to 350
  2. brown meat…add chopped onion and garlic if u choose to add this..also add pepper and other seasonings at this time
  3. in casserole dish, combine milk, soup, sour cream, and vegetables
  4. add cooked meat and stir
  5. sprinkle cheese on top
  6. cover with tater tots and cooked uncovered for 30 minutes

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