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Before you jump to Cheesy Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can really help to better your mood. It’s easy to feel low when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cheesy tater tot casserole recipe. To cook cheesy tater tot casserole you only need 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Tater Tot Casserole:
- Take 1 lb Hamburger
- Provide 1 packages Frozen Vegetables
- Prepare 1 jar of Rague Cheese Sauce
- Prepare 1 bag of Tater Tots
- Use 1 Shredded Cheese
Steps to make Cheesy Tater Tot Casserole:
- Cook your hamburger
- Rinse off your Frozen Veggies with water then add to the hamburger
- Add your Jar of Cheese Sauce
- Mix well together
- Spread in a 9 x 13 pan
- Add your Tater tots in a row
- Put in oven at 350 for half hour
- Take out of oven and sprinkle shredded cheese put back in oven till cheese is melted.
- Enjoy
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