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tater tot casserole
tater tot casserole

Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make tater tot casserole:
  1. Use hamburger
  2. Take cheese soup
  3. Provide onion
  4. Prepare cheese shredded
  5. Prepare 32oz (frozen)package of tator tots
Instructions to make tater tot casserole:
  1. heat oven to 400
  2. brown meat
  3. brown onions
  4. mix meat,onion and cheese soup in bowl. then sit a side
  5. place one layer of tots in non stick pan
  6. then add mixture on top of (frozen) tots…then add layer of cheese
  7. add another layer of tots
  8. cook 45 mins or until tots on top layer are golden brown

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