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Taco Casserole With Tater Tots
Taco Casserole With Tater Tots

Before you jump to Taco Casserole With Tater Tots recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a great source of protein.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to taco casserole with tater tots recipe. You can have taco casserole with tater tots using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Taco Casserole With Tater Tots:
  1. Get 1 lb lean ground beef
  2. Use 1 pkg Taco Bell taco seasoning (or any taco seasoning you like)
  3. You need 1 can (11 oz) corn with red and green peppers. drained
  4. Get 1 can (10 3/4 oz) condensed fiesta nacho cheese soup. or 2 cans
  5. You need 4 cups Ore Ida tarot tots. (or more)
  6. Take Taco Bell thick and chunky salsa. (any salsa will do)
  7. Provide Sour cream
  8. Take shredded cheddar cheese
  9. Prepare diced tomatoes
  10. Get shredded/chopped lettuce
Instructions to make Taco Casserole With Tater Tots:
  1. Heat oven to 375°
  2. Cook meat with seasoning mix as directed on package. Spoon into 11x7 baking dish
  3. Spoon corn over meat mixture. Spread soup over corn. Arrange tater tots over soup
  4. Bake 40 to 45 min. or until potatoes are lightly browned and mixture is bubbly.
  5. Serve with salsa, sour cream, shredded cheese and lettuce

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