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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become healthier. Now you know green tea can help you be happier as well!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tater Tot Casserole:
- Take 1 lb Ground Beef
- Get 3 can Green Beans (I use French style)
- Take 2 can Any cream base soup
- You need 1 Bag of frozen Tater Tots
Instructions to make Tater Tot Casserole:
- Brown ground beef in skillet
- In casserole dish, mix cream soup and just enough water to thin the cream base a little
- Mix in browned ground beef, and drained beans
- Top with a layer of tater tots
- Cook in preheated oven at the temperature and time instructed on your tater tot package
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