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Before you jump to Homemade Hot Chocolate recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a great protein source.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to homemade hot chocolate recipe. You can cook homemade hot chocolate using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Homemade Hot Chocolate:
- Get 2 1/2 cups milk
- Provide 1/2 cup heavy cream
- Prepare Pinch salt
- You need Splash vanilla extract
- Use 1 baking bar (4 oz.) bittersweet chocolate, chopped
- You need 2 tsp. - 1 tbsp. confectioners sugar
- Use Marshmallows (optional for topping)
- Get Whipped Cream (optional for topping)
Instructions to make Homemade Hot Chocolate:
- In a medium saucepan over medium heat, heat the milk and cream together just until small bubbles start to form around the edges. Do not let it come to a boil.
- Stir in the salt, vanilla extract and chocolate. Stir until the chocolate is completely smooth and melted. Lastly, stir in the confectioners sugar…start with 2 tsp and add more if you'd like it sweeter.
- Top with marshmallows or whipped cream and enjoy!
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