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Before you jump to Americanized Poutine recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Grains can be great for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods as well. It’s not difficult to feel depressed when you feel hungry! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to americanized poutine recipe. To cook americanized poutine you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Americanized Poutine:
- Provide Frozen potatoes of your choice (fries, tater tots, etc.)
- Provide large can of mushroom soup
- Prepare Milk
- Take Frozen vegetables of choice
- Use Shredded cheese
Instructions to make Americanized Poutine:
- Bake or fry the potatoes according to your preference.
- Empty mushroom soup into a saucepan and add the instructed amount of milk (normally one can full.)
- Add the vegetables to the soup and cook till simmering.
- Load plate with potatoes and ladle soup over the top.
- Cover top with cheese and serve.
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