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Beany Sloppy Joe Casserole
Beany Sloppy Joe Casserole

Before you jump to Beany Sloppy Joe Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to beany sloppy joe casserole recipe. You can have beany sloppy joe casserole using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beany Sloppy Joe Casserole:
  1. Prepare ground beef or ground turkey
  2. Take pork and beans - drained
  3. Prepare condensed tomato soup
  4. Provide brown sugar
  5. Take dijon mustard
  6. Take apple cider vinegar
  7. You need worcestershire sauce
  8. Get minced garlic
  9. Prepare seasoned salt
  10. Prepare frozen tater tots (will probably not use all)
  11. Use several slices American cheese (optional)
Steps to make Beany Sloppy Joe Casserole:
  1. In a medium skillet over medium high heat crumble and brown ground beef until no pink remains, adding minced garlic and seasoned salt as it cooks.
  2. When fully cooked drain fat off ground beef in a colander. Return to skillet over medium heat. Add baked beans, soup, brown sugar, mustard, vinegar, and worcestershire sauce. Stir to combine. Simmer uncovered until sauce thickens, stirring occasionally. About 10-15 minutes.
  3. Transfer mixture to a medium casserole dish. Top with cheese (optional) then a single layer of tater tots. Bake in preheated 425°F oven for 20-25 minutes or until tots are golden and crispy. Let rest 5 minutes before serving and enjoy!

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