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Before you jump to Breakfast burrito recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. These sorts of foods are packed with bad fat and also have very little nutritional value. On this page we shall be going over foods that you ought to be eating that can help you stay healthy.
You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also provide potassium. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach is also something that you might want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
For people who want to get started living a more healthy life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to breakfast burrito recipe. You can cook breakfast burrito using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Breakfast burrito:
- Take frozen tater tots
- Provide eggs
- Get shredded cheddar
- Provide small onion chopped
- Prepare tortillas
- Use salsa
- Get coconut oil
Instructions to make Breakfast burrito:
- In a frying pan start cooking tater tots in coconut oil. Medium heat.
- While tots are cooking, start cutting onion and scrambling the eggs.
- When tots are soft, mash them until they are flat and easy to move around.
- Add onions to the cooking toys. Stir often.
- When onions get a little more color, add in eggs.
- When eggs start to set, add shredded cheese and stir to mix.
- It cooks fast so make sure it doesn't burn.
- After the eggs are cooked through, add 1/3 of cooked ingredients to open tortilla and top with tsp of salsa.
- Wrap tortilla up like a burrito. Enjoy!
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