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Before you jump to Slow Cooker John Wayne Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to slow cooker john wayne casserole recipe. To cook slow cooker john wayne casserole you only need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Slow Cooker John Wayne Casserole:
- Use 32 oz frozen tater tots
- Use 1 lb hamburger
- Prepare 1 diced onions & green peppers
- Take 1 1/2 oz taco mix
- You need 1 water
- You need 1 cup sour cream
- Get 8 oz shredded sharp cheddar
- Prepare 1/8 tsp salt
- Use 1/4 tsp black pepper
- Take 1/2 tsp onion powder
- Take 1 diced tomato
Steps to make Slow Cooker John Wayne Casserole:
- Spray 6-qt slow cooker.
- Add tater tots.
- Brown hamburger, onion & green peppers.
- Drain. Add water and taco mix
- Pour over tots.
- In bowl, add sour cream, salt, pepper, onion powder, & half shredded sharp cheddar.
- Spread over meat mix. Cover and cook on LOW for 4.5 hours without opening lid.
- Add remaining cheese and cover to let cheese melt about 5-10 minutes.
- Top with diced tomatoes.
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