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Cheesy Tot Casserole
Cheesy Tot Casserole

Before you jump to Cheesy Tot Casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to cheesy tot casserole recipe. To make cheesy tot casserole you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Cheesy Tot Casserole:
  1. Take 1 packages Ground Turkey
  2. Take 1/2 packages Tater Tots (The big bag)
  3. Get 1 1/2 cup Shredded cheese (we used Mexican blend)
  4. Use 1 can Pillsbury biscuits
  5. You need 1 Garlic powder
  6. You need 1 Onion powder
Steps to make Cheesy Tot Casserole:
  1. Pre-heat oven to 350, and spray the 9x12 baking pan
  2. Season and brown ground turkey meat
  3. Gently roll out the biscuits a bit, until they completely cover the bottom of a 9x12 baking dish
  4. Add a layer of cheese and tater tots
  5. Once meat is browned, add that in.
  6. Add final layer of tater tots and cheese to the top
  7. Place into oven, for 25 to 30 minutes or until everything is warmed through, cheese is melted and biscuits are cooked

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