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Sausage Gravy Tot Casserole
Sausage Gravy Tot Casserole

Before you jump to Sausage Gravy Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is truly great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you feel better. Now you are aware that it helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sausage gravy tot casserole recipe. You can cook sausage gravy tot casserole using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Sausage Gravy Tot Casserole:
  1. You need 2 lb mild pork sausage
  2. Get 3 cup milk
  3. Use 2/3 cup flour
  4. Get 1/2 cup water
  5. Get 1 packages frozen tater tots
  6. Get 16 oz shredded cheddar cheese
  7. Prepare 1 dash black pepper, to taste.
Steps to make Sausage Gravy Tot Casserole:
  1. In medium dutch oven pot, brown sausage until no longer pink.
  2. Once sausage is browned, do not drain grease. Add flour to create a thick roux.
  3. Slowly add milk, stirring constantly. Then add water, continuing to stir.
  4. Season with black pepper.
  5. Let come to a slow boil, and gravy will begin to thicken. Do not let it burn.
  6. Once thick, remove from heat. Preheat oven to 350°F.
  7. In a 9 x 13 casserole dish, ladle all of the gravy into bottom of dish. Layer in a single layer the frozen tots on top of the gravy. Top with cheese.
  8. Bake at 350 for 30 minutes until cheese is bubbly and tots are crispy. Serve and enjoy!

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