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Cheesy Tater Bake
Cheesy Tater Bake

Before you jump to Cheesy Tater Bake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to cheesy tater bake recipe. To make cheesy tater bake you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Cheesy Tater Bake:
  1. Use 1/2 lb ground hamburg
  2. Get 1/2 packages tater tots
  3. Use 1/2 packages shredded cheddar cheese
  4. Take 1/3 packages sliced pepperoni
  5. Use 1 green pepper
  6. You need 1/3 bunch green onion/scallions
  7. Use 3 tsp worchestire sauce
  8. Provide 2 tbsp olive/vegetable oil
Steps to make Cheesy Tater Bake:
  1. preheat oven to temperature on tater tots directions and bake until crispy
  2. let tots stand in oven to keep warm. on a medium saucepan heat oil and add ground hamburg. season, to taste, with salt and pepper and cook until browned
  3. finely mince green pepper, scallions, and pepperoni slices, mixing them together in a bowl
  4. add mixture to saucepan, along with 2 generous handfuls of cheese, to simmer with the hamburg and stir until cheese is evenly melted
  5. place tots on a baking sheet covered with aluminum foil and top with a light coating of cheese
  6. scoop saucepan mixture on top of tots, followed by the remaining cheese
  7. bake in oven at 350° or until all cheese is melted and sprinkle parsley flakes for garnish if preferred
  8. enjoy!

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