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Before you jump to tator tot casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Even though some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body requires to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
If you determine that your health is important to you, you ought to take these tips to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. To make tator tot casserole you need 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook tator tot casserole:
- Prepare 2 lb ground beef
- Use 1 each onion
- Take 1 can cream of mushroom
- Use 1 can chedder cheese soup
- Take 2 cup chedder cheese
- You need 1 bag of tater tots
Steps to make tator tot casserole:
- preheat oven to 400
- chop onion
- cook ground beef and onion til meat is done
- drain grease from meat and onions then place in a 9x13 casserole pan
- add both cans of soup and mix with meat and onions then once mixed spread evenly in pan
- add chedder over meat and soup layer
- top with tator tots
- bake for roughly 25 min or til tator tots are crispy and golden brown
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