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Breakfast
Breakfast

Before you jump to Breakfast recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These types of foods are filled with bad fat and also have little or no nutritional value. On this page we are going to be going over foods that you should be eating that can help you stay healthy.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it needs.

For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to breakfast recipe. You can have breakfast using 4 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Breakfast:
  1. Use 2 lbs tater tots
  2. Take 1 lb maple bacon
  3. Take 10 large eggs
  4. Get 1 cup shredded cheddar cheese
Steps to make Breakfast:
  1. Place tater tots in a large nonstick skillet and cover with lid.
  2. Set stovetop burner for the tater tots to Medium (5).
  3. Set oven to 400 degrees.
  4. Place bacon on a nonstick or foil covered tray and bake for 15 mins
  5. While bacon is cooking, mash the tater tots together.
  6. Remove bacon from oven. While it is hot, carefully drain the excess maple bacon grease into the skillet with the tater tots.
  7. Set burner to Medium-High (7).
  8. Pile the bacon up and use a pizza cutter to cut the bacon into small pieces.
  9. Mix bacon in with the Tater Tots.
  10. Add eggs.
  11. Mix until eggs are cooked to desired consistency.
  12. Turn off heat and add cheese.
  13. Mix until cheese has melted.
  14. Remove skillet from stovetop and transfer contents to a storage container to cool. Enjoy.

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