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Before you jump to Ground Beef Totchos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you feel better. And now you are aware that green tea can help you be happier as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to ground beef totchos recipe. To cook ground beef totchos you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ground Beef Totchos:
- Get Tater tots
- Prepare Ground beef
- Get Taco seasoning
- Take Water
- Get Shredded Mexican cheese blend
- You need Salsa
- Take Shredded lettuce
Steps to make Ground Beef Totchos:
- Heat oven to 425°F. Line cookie sheet with foil. Place tater tots on cookie sheet & bake according to directions on package.
- Meanwhile, in a skillet , cook beef over medium heat 8-10 minutes, stirring occasionally, until thoroughly cooked. Drain. Add taco seasoning & water. Cook about 2 minutes until hot.
- Sprinkle potatoes with beef mixture and cheese. Bake 3-5 minutes longer or just until cheese is melted. Top with remaining ingredients.
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